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"I like to make a green version … with spinach, celery, turmeric, ginger, lemon and some other stuff," she listed. "It’s just jam-packed with vitamins." Garlic is "one of the best things for ...
While there’s no magic cure for the common cold, managing symptoms and giving your immune system a helping hand can make a big difference. Over-the-counter (OTC) cold medications help, but some ...
“This easy stir-fry is packed with immune supporting ingredients including vitamin C-rich red bell peppers, glucosinolate-rich cauliflower and ginger and garlic, both of which are well-known for ...
In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs . [ 2 ]
Joy Bauer shares three immune-strengthening recipes for the fall flu season: nondairy cream of mushroom soup, fermented garlic honey and roasted pumpkin seeds.
Yuja tea can be made at home from scratch. The ingredients needed are citrus fruit (can be lemon or grapefruit) or yuja, honey, and sugar. The first step is thoroughly clean the fruits. Next, cut the yuja into thin slices and remove the seeds. Put the yuja slices into a bowl, and mix with the honey and sugar.
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