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  2. Butterfly stroke - Wikipedia

    en.wikipedia.org/wiki/Butterfly_stroke

    Butterfly stroke Overhead shot of a swimmer performing the butterfly stroke Butterfly stroke, shortly before entering the water again; view from behind. The butterfly (shortened to fly [1]) is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick (also known as the "dolphin kick") along with the movement of the hips and chest.

  3. Swimming stroke - Wikipedia

    en.wikipedia.org/wiki/Swimming_stroke

    Butterfly stroke: performed face down in the water. The legs perform a dolphin kick while the arms move in a forward circle at the same time. Slow butterfly (also known as "moth stroke"): Similar to butterfly, but with an extended gliding phase, Breathing during the pull/push phase, return head into the water during recovery.

  4. Medley swimming - Wikipedia

    en.wikipedia.org/wiki/Medley_swimming

    The technique for individual medley events does not differ much from the technique for the separate events for the four strokes. The main difference is the turning technique needed when transitioning from one stroke to the next stroke. Each section has to be completed as described by the stroke rules of this section. The transitions are as follows:

  5. Dolphin kick - Wikipedia

    en.wikipedia.org/wiki/Dolphin_kick

    The stroke is useful in competitive swimming for its physical properties: it reduces drag while providing a significant amount of thrust, with comparatively low physical exertion. [ 1 ] In competitive breaststroke swimming, a single dolphin kick is allowed before the breaststroke pullout at the start and each turn, and it must be performed ...

  6. 200-metre individual medley - Wikipedia

    en.wikipedia.org/wiki/200-metre_individual_medley

    The 200-metre individual medley is a race in competitive swimming in which swimmers compete in all 4 strokes (butterfly, backstroke, breaststroke, and freestyle) in one race, with each leg being 50 metres in length. The stroke order is different to the team variant of this race.

  7. Take Your Sex Life To New Heights With The Butterfly Position

    www.aol.com/sex-life-heights-butterfly-position...

    How do I make the butterfly sex position work for me? If you’re reading this and thinking, “Yeah, I don’t think I can get my ankles onto their shoulders,” don’t fret.

  8. Jiro Nagasawa - Wikipedia

    en.wikipedia.org/wiki/Jiro_Nagasawa

    Butterfly, breaststroke Jiro Nagasawa ( 長沢 二郎 , Nagasawa Jirō , February 2, 1932 – March 23, 2010) was a Japanese swimmer. He is credited with the invention of the modern butterfly stroke .

  9. Mortgage rates stay flat as Trump’s second term comes into ...

    www.aol.com/finance/mortgage-rates-stay-flat...

    Mortgage rates stalled an upward rise this week as financial markets adjusted to a second Trump presidency. The average 30-year mortgage rate was essentially unchanged at 6.78% for the week ...