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2. Active sitting - Wikipedia

   en.wikipedia.org/wiki/Active_sitting

   Active sitting is the practice of enabling or encouraging movement while seated. It is also commonly known as dynamic sitting. The underlying notion highlights the advantages of incorporating flexibility and movement while sitting, as it can positively impact the human body and allow the completion of certain tasks that require sitting. [1] "

3. Saddle chair - Wikipedia

   en.wikipedia.org/wiki/Saddle_chair

   The saddle chair seat is either solid or divided. A divided seat reduces pressure on the perineum and lowers the temperature in the genital area. A divided seat is thought to be healthier, especially for men, than a solid seat. Some saddle chairs include not only height adjustments but also a tilt mechanism.

4. Chair yoga is not just for older people. It’s good for ...

   www.aol.com/stiff-sore-sitting-too-much...

   Seated forward bend. This movement is great for combating tension in your shoulders. Start by placing both feet flat on the floor with your chair pushed back from your desk.

5. Sitting - Wikipedia

   en.wikipedia.org/wiki/Sitting

   The kneeling chair (often just referred to as "ergonomic chair") was designed to motivate better posture than the conventional chair. [ qualify evidence ] To sit in a kneeling chair, one rests one's buttocks on the upper sloping pad and rests the front of the lower legs atop the lower pad, i.e., the human position as both sitting and kneeling ...

6. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

   www.aol.com/trainers-begging-10-simple-posture...

   Plus, many people have tight, shortened pec muscles from sitting at desks or working on computers, which can further affect posture by causing the shoulders to slump forward and downward.

7. Riding-like sitting - Wikipedia

   en.wikipedia.org/wiki/Riding-like_sitting

   Riding-like sitting. Riding-like sitting or balanced sitting includes a sitting posture that approaches the natural resting position. A forward-sloping seat encourages this natural posture, which is the same as when lying on the side while sleeping. The lumbar curve is preserved, the joint angles are open, and the muscles are well-balanced and ...

8. List of human positions - Wikipedia

   en.wikipedia.org/wiki/List_of_human_positions

   Squatting is a posture where the weight of the body is on the feet (as with standing) but the knees and hips are bent. In contrast, sitting, involves taking the weight of the body, at least in part, on the buttocks against the ground or a horizontal object such as a chair seat. The angle between the legs when squatting can vary from zero to ...

9. Manual handling of loads - Wikipedia

   en.wikipedia.org/wiki/Manual_handling_of_loads

   The workstation height is critical to posture and preferred ergonomic principles. If the workstation is properly adjusted, it can prevent bending over and exposing the worker to awkward posture. Having an adjustable workstation can also allow the employee to adjust the height based on their height so that they can perform their work using good ...