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Nutrition: Caffe Latte (Per 16-oz Serving): Calories: 190 Fat: 7 g (Saturated Fat: 4.5 g) Sodium: 170 mg Carbs: 19 g (Fiber: 0 g, Sugar: 18 g) Protein: 13 g. A dirty chai is a popular go-to for ...
Starbucks. Nutritional Information (grande, 2 percent milk): 190 calories, 7g fat, 19g carbs, 18g sugar, 0g protein Ingredients: espresso, milk Modifications: ask for almond milk instead of dairy ...
The Starbucks Eggs and Cheddar Protein Box (their PB&J Protein Box is another great option) is a delicious mix of sweet and salty ingredients with plenty of fiber and protein—it clocks in at 22 ...
For example, the popular Tazo Classic Chai Latte concentrate mix contains 24 grams of added sugar per serving and a grande chai latte from Starbucks has 42 grams of sugar. “Masala chai usually ...
The Blonde Vanilla Latte, Lavender Oatmilk Latte, and Oleato Caffè Latte with Oatmilk all contain 170mg. The Caffè Mocha has 175mg. The Flat White , espresso with steamed milk, has 195mg.
Makes. 6 servings. Ingredients. 6 large eggs. 1/4 cup 4% cottage cheese. 1/4 teaspoon salt. 1/4 teaspoon pepper. 1/2 cup shredded Swiss cheese. 3 cooked bacon strips, chopped
Breakfast Wrap. Take a whole grain wrap, add two eggs, two slices of avocado, some cheese, greens, and hot sauce. Easy.
A new addition to the holiday menu, the Iced Gingerbread Oatmilk Chai combines the flavors of gingerbread and chai for a warming, creamy drink that isn't too spiced. Starbucks Oleato Gingerbread ...