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  2. 12 health resolutions to consider adopting as the new year ...

    www.aol.com/lifestyle/12-health-resolutions...

    When it comes to New Year's resolutions for health, it's time to ditch the generic "eat better" and "exercise more" goals. Vague plans like these fizzle faster than a cheap sparkler on Jan. 1 ...

  3. 10 Healthy New Year’s Resolutions for 2025

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    Here are some tips to set the right healthy resolutions for you — and stick to them: Set SMART goals. SMART goals are specific, measurable, achievable, relevant, and time-bound.

  4. How To Wash Your Face Properly: 5 Steps for Clean, Healthy Skin

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  5. Skin care - Wikipedia

    en.wikipedia.org/wiki/Skin_care

    UV exposure can cause patches of uneven skin tone and dry out the skin. It can reduce skin's elasticity and encourage sagging and wrinkle formation. Sunscreen can protect the skin from sun damage; sunscreen should be applied at least 20 minutes before exposure and should be re-applied every four hours. Sunscreen should be applied to all areas ...

  6. Natural skin care - Wikipedia

    en.wikipedia.org/wiki/Natural_skin_care

    Natural skin care uses topical creams and lotions made of ingredients available in nature. [1] Much of the recent literature reviews plant-derived ingredients, which may include herbs , roots , flowers and essential oils , [ 2 ] [ 3 ] [ 4 ] but natural substances in skin care products include animal-derived products such as beeswax , and minerals.

  7. Moisturizer - Wikipedia

    en.wikipedia.org/wiki/Moisturizer

    Water loss through the skin is normally about 4–8 g/(m 2 ⋅h). A layer of petrolatum applied to normal skin can reduce that loss by 50–75% for several hours. [4] Oils naturally produced by the human body moisturize through this same mechanism. [2] Humectants are hydrophilic and absorb water. They absorb water from humid air (when >70% ...

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