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  2. Tightlacing - Wikipedia

    en.wikipedia.org/wiki/Tightlacing

    A bar chart of waist sizes achieved by London fashion models of 1896 over the course of six months of waist training. [12] Note that the "before" and "after" waist sizes are both corseted sizes. Every morning one of the maids used to come to assist us to dress, and a governess superintended, to see that our corsets were drawn as tight as possible.

  3. Training corset - Wikipedia

    en.wikipedia.org/wiki/Training_corset

    An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

  4. Ethel Granger - Wikipedia

    en.wikipedia.org/wiki/Ethel_Granger

    As a young woman, Ethel met astronomer [3] William Arnold Granger (1 July 1904 – 4 March 1974), [4] whom she married in 1928. The marriage produced a daughter, Wilhelmina Granger (1930-2001). Her husband required that she wear a corset so that she would have a narrow waist. She wore it day and night, eventually cinching her waist to a ...

  5. 10 Best Waist Exercises for Stronger Obliques - AOL

    www.aol.com/lifestyle/10-best-waist-exercises...

    ShutterstockLooking to sculpt those side abs and build a trimmer waistline? If so, you're in the right place. We chatted with Tracie Haines-Landram, CSCS, a certified strength and conditioning ...

  6. Waist cincher - Wikipedia

    en.wikipedia.org/wiki/Waist_cincher

    In his autobiography, Dior wrote: "I designed clothes for flower-like women, with rounded shoulders, full feminine busts, and hand-span waists above enormous spreading skirts". [4] The hand-span waists so beloved by Dior were achieved by foundation garments, of which the most popular was the waist cincher.

  7. Denzel Washington says he hired a trainer after ‘looking fat ...

    www.aol.com/news/denzel-washington-says-hired...

    Denzel Washington has revealed he hired a trainer after being displeased with the way he looked in photos. In a new interview , the 69-year-old spoke about his workout routine and diet , which he ...

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