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  2. Dioscorea villosa - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_villosa

    There is little modern clinical research on Dioscorea villosa, and the one study of a wild yam-containing cream for menopausal symptoms failed to find any value from this therapy. [18] According to the American Cancer Society, there is no evidence to support wild yam or diosgenin being either safe or effective in humans. [19]

  3. Chinese yam - Wikipedia

    en.wikipedia.org/wiki/Chinese_yam

    In Vietnam, the yam is called củ mài or khoai mài. When this yam is processed to become a medicine, the yam is called hoài sơn or tỳ giải. In the Ilocano of the northern Philippines it is called tuge. In Latin American countries it is known as camote del cerro or white ñame. In Manipuri it is called as "Ha".

  4. You Need These 113 Classic (& Creative!) Thanksgiving Side ...

    www.aol.com/106-classic-thanksgiving-side-dishes...

    Wild Rice. Move over white or brown rice, wild rice is here to add variety, flavor, and texture to your Thanksgiving table. This recipe uses slowly cooked onions and chicken stock to add a punch ...

  5. Dioscorea dregeana - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_dregeana

    Dioscorea dregeana, the wild yam, is a perennial creeper that is native to the eastern parts of southern Africa. [1] It is commonly used and traded as a traditional medicine, or muti . [ 1 ]

  6. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

    www.aol.com/yes-big-difference-between-yams...

    "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

  7. Dioscorea sericea - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_sericea

    Dioscorea sericea (common names: wild yam, colic-root, rheumatism-root) [2] is a type of climbing tuberous geophyte in the family Dioscoreaceae. [3] It is native to Colombia and Peru . [ 1 ]

  8. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber).The tubers are usually a vivid violet-purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  9. Dioscorea japonica - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_japonica

    Jinenjo (自然薯, "wild yam") is another kind of Dioscorea japonica, which is native to fields and mountains in Japan. In Chinese, Dioscorea japonica is known as yě shānyào (野 山藥) which translates to English as "wild Chinese yam" or simply "wild yam". [citation needed] Another name is Rìběn shǔyù (日本 薯蕷; literally ...

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