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  2. Sleep hygiene: What it is and how to establish a better ... - AOL

    www.aol.com/lifestyle/sleep-hygiene-establish...

    Tips for implementing a sleep hygiene routine. If you're a part of the one-third of Americans who aren't getting enough sleep each night and sleep hygiene is now on your radar, here are a few tips ...

  3. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    A lack of self-care in terms of personal health, hygiene and living conditions is referred to as self-neglect. Caregivers or personal care assistants may be needed. There is a growing body of knowledge related to these home care workers. [9] Self-care and self-management, as described by Lorig and Holman, are closely related concepts. [10]

  4. How often should you take showers? Experts say there's no ...

    www.aol.com/lifestyle/often-showers-experts...

    While individuals are set in their own personal hygiene routines, there is "no one-size-fits-all answer" to the question of how many times a week somebody should shower, according to WebMD. So, as ...

  5. Hygiene - Wikipedia

    en.wikipedia.org/wiki/Hygiene

    Personal hygiene involves those practices performed by a person to care for their bodily health and well-being through cleanliness. Motivations for personal hygiene practice include reduction of personal illness, healing from illness, optimal health and sense of wellbeing, social acceptance, and prevention of spread of illness to others.

  6. Hand washing - Wikipedia

    en.wikipedia.org/wiki/Hand_washing

    Therefore, the proper drying of hands after washing should be an integral part of the hand hygiene process in health care. [2] The World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC) are clear and straightforward concerning hand hygiene, and recommend paper towels and hand dryers equally.

  7. Cleanliness - Wikipedia

    en.wikipedia.org/wiki/Cleanliness

    Islam stresses the importance of cleanliness and personal hygiene. [32] There are many verses in the Quran that discuss cleanliness. For example, "…Truly, Allah loves those who turn to Him constantly and He 'loves those who keep themselves pure and clean" (2:222). And, "…In mosque, there are men who love to be clean and pure.

  8. Washing - Wikipedia

    en.wikipedia.org/wiki/Washing

    A woman washes her hands with soap and water. Washing is a method of cleaning, usually with water and soap or detergent.Regularly washing and then rinsing both body and clothing is an essential part of good hygiene and health.

  9. Trump picks Navarro to be senior counselor for trade and ...

    www.aol.com/news/trump-picks-navarro-senior...

    WASHINGTON (Reuters) -U.S. President-elect Donald Trump said on Wednesday he had picked Peter Navarro to be senior counselor for trade and manufacturing. Navarro served as head of a newly created ...