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Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing , serving , attacking , setting , blocking , and digging .
The forehand in tennis and other racket sports such as table tennis, squash and badminton is a shot made by swinging the racket across one's body with the hand moving palm-first. In tennis, except in the context of the phrase forehand volley , the term refers to a type of groundstroke —a stroke in which the ball has bounced before it is struck.
This is, in fact, incorrect, for a higher string tension can cause the shuttle to slide off the racquet and hence make it harder to hit a shot accurately. An alternative view suggests that the optimum tension for power depends on the player: [15] the faster and more accurately a player can swing their racquet, the higher the tension for maximum ...
Crossminton, previously known as Speed Badminton, is a racket game that combines elements from different sports like badminton, squash and tennis. It is played ...
A number of consistent techniques have evolved in volleyball, including spiking and blocking (because those plays are made above the top of the net, the vertical jump is an athletic skill emphasized in the sport) as well as passing, setting, and specialized player positions. Offensive and defensive structures are also key plays.
Drop shots on hard courts can be useful, although to a lesser degree. Drop shots are also useful when the wind is blowing in the opposite direction of the shot; this allows spin without hitting the shot too long. [10] A drop shot hit with a volley is aptly coined a drop volley. The secret to making a good drop volley is having "soft hands."
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Chop Shot, Cut-shot, or Cutty : A type of attack usually executed on the beach, instead of contacting behind the ball the player turns their hand sideways and chops the side of the ball, creating side spin and a sharp sideways trajectory along the net. Most easily done with the right hand on the right side, and the left hand on the left side
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