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  2. Infant sleep training - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep_training

    Sleep training in a separate room, under 6 months is not recommended due to the SIDS reduction factors at play. A committed caregiver in the same room for all day and night sleeps reduces the risk of SIDS by 50 percent. [11] These guidelines for baby being in the same room differs from 6 months to 12 months in different countries.

  3. I was so exhausted after a toddler sleep regression I checked ...

    www.aol.com/news/exhausted-toddler-sleep...

    Whatever the reason, my 2-year-old recently had a sleep regression and started waking up several times each night. While she returned to bed, I had a hard time falling back to sleep and, after a ...

  4. Infantile epileptic spasms syndrome - Wikipedia

    en.wikipedia.org/wiki/Infantile_epileptic_spasms...

    Infantile epileptic spasms syndrome (IESS) previously known as West syndrome needs the inclusion of epileptic spasms for diagnosis. [1] Epileptic spasms (also known as infantile spasms) may also occur outside of a syndrome (that is, in the absence of hypsarrhythmia and cognitive regression) - notably in association with severe brain disorders (e.g. lissencephaly).

  5. On Becoming Baby Wise - Wikipedia

    en.wikipedia.org/wiki/On_Becoming_Baby_Wise

    The sleep advice given by Baby Wise is similar to Richard Ferber's advice given in his popular book Solve Your Child's Sleep Problems. [14] The Ferber method of getting a baby to sleep similarly includes putting the baby to bed when awake. [14] The baby is expected to learn how to fall asleep alone.

  6. National Sleep Foundation - Wikipedia

    en.wikipedia.org/wiki/National_Sleep_Foundation

    NSF Sleep Duration Recommendations Chart developed based on NSF's research paper [3] In 2015 NSF released the results of a research study on sleep duration recommendations. [4] The paper titled "National Sleep Foundation's sleep time duration recommendations: methodology and results summary" was published in the peer-reviewed Sleep Health ...

  7. Brain health, sleep, diet: 3 health resolutions for 2025

    www.aol.com/brain-health-sleep-diet-3-111100590.html

    In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise. Brain health ...

  8. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/lifestyle/3-winter-sleep-problems...

    Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.

  9. Advanced sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Advanced_sleep_phase_disorder

    Sleep specialists measure the patient's sleep onset and offset, dim light melatonin onset, and evaluate Horne-Ostberg morningness-eveningness questionnaire results. Sleep specialists may also conduct a polysomnography test to rule out other sleep disorders like narcolepsy. Age and family history of the patient is also taken into consideration. [2]