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  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The bench press or dumbbell bench-press is performed while lying face up on a bench, by pushing a weight away from the chest. This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most ...

  3. Breast physics - Wikipedia

    en.wikipedia.org/wiki/Breast_physics

    Mai Shiranui is a popular fighting game character who is a notable early demonstration of breast physics technology. An example of Mai's famous breast-bounce effect as seen in 2010's The King of Fighters XIII, in which her design and stance are based on her first appearance in the Fatal Fury series.

  4. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...

  5. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

    www.aol.com/gym-machine-reigns-supreme-comes...

    Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and ...

  6. Shake Weight - Wikipedia

    en.wikipedia.org/wiki/Shake_Weight

    As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral. A 2011 study in Consumer Reports states that for the chest, shoulder and triceps, the Shake Weight's exercises are inferior to conventional exercises that target the individual muscles. For the biceps, the results ...

  7. Watch Jamie Lee Curtis recreate her iconic “Perfect” aerobics ...

    www.aol.com/lifestyle/watch-jamie-lee-curtis...

    Let’s get physical! Jamie Lee Curtis teamed up with Jimmy Fallon to recreate her legendary Perfect aerobics scene on The Tonight Show on Wednesday, nearly 40 years after the Oscar-winning ...

  8. Mai Shiranui - Wikipedia

    en.wikipedia.org/wiki/Mai_Shiranui

    For the game's sequel Fatal Fury 3 they considered replacing her with another female character, but due to heavy fan request she returned instead and has appeared in nearly every entry in both the Fatal Fury and King of Fighters series since. Mai is a Japanese kunoichi and the inheritor of her family's ninjitsu fighting style.

  9. Man United forward Amad Diallo signs contract extension to 2030

    www.aol.com/man-united-forward-amad-diallo...

    Manchester United forward Amad Diallo has signed a contract extension with the Premier League club until 2030. Diallo, who scored a late equalizer in a 2-2 draw with league leader Liverpool on ...

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