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Osborne's ligament, also Osborne's band, Osborne's fascia, Osborne's arcade, arcuate ligament of Osborne, or the cubital tunnel retinaculum, refers to either the connective tissue which spans the humeral and ulnar heads of the flexor carpi ulnaris (FCU) or another distinct tissue located between the olecranon process of the ulna and the medial epicondyle of the humerus.
The olecranon is situated at the proximal end of the ulna, one of the two bones in the forearm. [1] When the hand faces forward the olecranon faces towards the back (posteriorly). It is bent forward at the summit so as to present a prominent lip which is received into the olecranon fossa of the humerus during extension of the forearm. [2] [3]
Traction epiphysis: The regions of the long bone which are non-articular, i.e. not involved in joint formation. Unlike pressure epiphyses, these regions do not assist in weight transmission. However, their proximity to the pressure epiphysis region means that the supporting ligaments and tendons attach to these areas of the bone.
Close to the elbow, the ulna has a bony process, the olecranon process, a hook-like structure that fits into the olecranon fossa of the humerus. This prevents hyperextension and forms a hinge joint with the trochlea of the humerus. There is also a radial notch for the head of the radius, and the ulnar tuberosity to which muscles attach.
A few of these fibres stretch across the olecranon fossa without attaching to it and form a transverse band with a free upper border. On the ulnar side, the capsule reaches down to the posterior part of the annular ligament. The posterior capsule is attached to the triceps tendon which prevents the capsule from being pinched during extension. [8]
Experts share eight exercises to improve balance. 💪🏼 A guide to challenging your body as you age. Being flexible is also linked to healthy aging.Start with these stretches.
A tendon is a tough, flexible band of fibrous connective tissue that connects muscles to bones. [12] The extra-cellular connective tissue between muscle fibers binds to tendons at the distal and proximal ends, and the tendon binds to the periosteum of individual bones at the muscle's origin and insertion. As muscles contract, tendons transmit ...
The lumbricals, attached to the tendons of the flexor digitorum profundus (FDP) and extensor digitorum communis (FDC), flex the MCP joints while extending the IP joints and allow a smooth transfer of forces between these two muscles while extending and flexing the fingers. [11] Muscles of the hand [4] Metacarpal