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  2. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    Maca root powder. The prominent product for export is maca flour, a baking flour ground from the hard, dried roots. It is called harina de maca. Maca flour (powder) is a relatively inexpensive bulk commodity, like wheat flour or potato flour.

  3. Maca Root for Men: Breaking Down the Myths - AOL

    www.aol.com/maca-root-men-breaking-down...

    Maca root is often ground up into maca root powder to be added to food for an earthy flavor. Some people may add maca powder to coffee for an energy boost. Extract of maca is also often sold in ...

  4. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/healthiest-source-protein-according...

    “What we’re recommending is that the protein section of MyPlate, the government’s food guide on how to eat a healthy diet, start with beans, peas and lentils. We advised that meat, including ...

  5. Raw meat - Wikipedia

    en.wikipedia.org/wiki/Raw_meat

    Raw meat generally refers to any type of uncooked muscle tissue of an animal used for food. In the meat production industry, the term ‘meat’ refers specifically to mammalian flesh, while the words ‘poultry’ and ‘seafood’ are used to differentiate between the tissue of birds and aquatic creatures .

  6. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

  7. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Best food sources of omega-3 and omega-6 fats Our bodies can’t produce omega-3 and omega-6 fats, so we need to get them from food or supplements. Here are the best sources:

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