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However, the effects of physical activity on migraine are complex, and some researchers have concluded that, while exercise can trigger migraine attacks, regular exercise may have a prophylactic effect and decrease frequency of attacks. [44] The feeling of pulsating pain is not in phase with the pulse. [45]
If stress or sleep problems are triggers for you, things such as exercise, medication, deep breathing exercises, or tai chi may help curb attacks, according to the American Migraine Foundation ...
These lifestyle modifications include figuring out what your personal migraine triggers are — which can include stress, certain foods, odors such as perfume and even weather changes — and ...
It is characterized by sudden, transient, involuntary movements, often including repetitive twisting motions and painful posturing triggered by exercise or other physical exertion. [2] The term paroxysmal indicates that the episodes are sudden and short lived and usually unpredicted, and return to normal is rapid. [2]
Migraine causes a "severe throbbing or pounding headache with light or sound sensitivity and sometimes nausea," noted Dr. Timothy A. Collins, chief of the Division of Headache and Pain at Duke ...
For chronic, unexplained headaches, keeping a headache diary can be useful for tracking symptoms and identifying triggers, such as association with menstrual cycle, exercise and food. While mobile electronic diaries for smartphones are becoming increasingly common, a recent review found most are developed with a lack of evidence base and ...
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