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2. 30 of the Best Brain Supplements for Adults - AOL

   www.aol.com/entertainment/30-best-brain...

   With a blend of natural ingredients, these supplements help improve memory, focus and mental clarity. Elm & Rye recognizes that as we age, our brains may need a little boost to stay sharp and alert.

3. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

4. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

   www.aol.com/lifestyle/7-easy-ways-stimulate...

   Ditzel says brain stimulation can improve mental sharpness, protect against decline, and promote an overall sense of wellness. She also says that taking intentional action to address brain health ...

5. Vitamin D and neurology - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_and_neurology

   The increase of vitamin D into the body has shown to increase the amount of anti-inflammatory cytokines and molecules within the body. As this research progresses, the understanding grows of how vitamin D and its complementary receptor (vitamin D receptor, VDR) are incorporated in expressing and regulating 900 genes within our bodies, as well ...

6. Effect of health on intelligence - Wikipedia

   en.wikipedia.org/wiki/Effect_of_health_on...

   Additional vitamin-mineral supplementation may have an effect also in the developed world. A study giving such supplementation to "working class", primarily Hispanic, 6–12-year-old children in the United States for 3 months found an average increase of 2 to 3 IQ points. Most of this can be explained by the very large increase of a subgroup of ...

7. Vitamin D may improve brain function and strengthen memory ...

   www.aol.com/finance/vitamin-d-may-improve-brain...

   Some people may benefit from supplements to boost their levels of the vitamin. The recommended dietary allowance of vitamin D is 600 IU a day for those between ages 1 and 70, and 800 IU for those ...