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  2. S5 (classification) - Wikipedia

    en.wikipedia.org/wiki/S5_(classification)

    Type of amputation for an A1 classified sportsperson. A1 and A3 swimmers in this class have a similar stroke length and stroke rate to able bodied swimmers. [8] A study comparing the performance of swimming competitors at the 1984 Summer Paralympics found there was no significant difference in performance in times between men and women in A2 and A3 in the 50 meter breaststroke, men and women ...

  3. S4 (classification) - Wikipedia

    en.wikipedia.org/wiki/S4_(classification)

    S4, SB3, SM4 are para-swimming classifications used for categorising swimmers based on their level of disability. Swimmers in this class have coordination problems affecting all four of their limbs, or have movement in their arms, some trunk function and no leg function.

  4. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    Swimming can be undertaken using a wide range of styles, known as 'strokes,' and which are used for different purposes or to distinguish between classes in competitive swimming. Using a defined stroke for propulsion through the water is unnecessary, and untrained swimmers may use a ' doggy paddle ' of arm and leg movements, similar to how four ...

  5. The Women’s Health 7-Minute Arm Workout Will Strengthen Your ...

    www.aol.com/women-health-7-minute-arm-120000993.html

    This 7-minute workout uses heavy weights to sculpt strong arms quickly. Grab heavy dumbbells to work your upper body muscles: arms, back, chest, and core.

  6. S6 (classification) - Wikipedia

    en.wikipedia.org/wiki/S6_(classification)

    S6 swimmers with short stature have Achondroplasia and men are no taller than 137 cm while women are not taller than 130 cm. They can maintain the correct catch phase when swimming. They also are capable of doing a full arm cycle while swimming. They normally start from the starting platform and can execute a standard turn in the water. [22]

  7. S8 (classification) - Wikipedia

    en.wikipedia.org/wiki/S8_(classification)

    [2] Jane Buckley, writing for the Sporting Wheelies, an Australian disability association, describes the swimmers in this classification as having: "full use of their arms and trunk with some leg function; Swimmers with coordination problems mainly in the lower limbs; Both legs amputated just above or just below the knee; Single above elbow ...

  8. Hydrogymnastics - Wikipedia

    en.wikipedia.org/wiki/Hydrogymnastics

    By performing hydrogymnastics during this age period, one obtains benefits that can include improved upper/lower body strength, and endurance. [13] One of the most beneficial hydrogymnastics activities would be "large muscle activities" such as walking in water, as this explicitly uses arm and leg movements and will increase the participant's ...

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