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2. Do your vitamin and mineral supplements actually do anything ...

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   But do all those little pills — which make up a multibillion-dollar industry — actually do anything? Supplements vs. food Experts say that food trumps supplements as the best source of nutrients.

3. The Supplements Doctors Actually Think You Should Take - AOL

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   Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...

4. Multivitamins are the most commonly taken supplement ... - AOL

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   To avoid this, choose a multivitamin that best fits your needs and pay attention to those that are for a specific sex (male or female) and a specific age group or condition (prenatal, 50+, etc ...

5. The vitamin con: Do supplements do anything or are we all ...

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   You need these essential fats for the brain; they actually make the myelin sheaths that go around the neurons. You need them for metabolism. You need them for protection of the cardiovascular system.

6. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.

7. Are common multivitamins worth the money? New study ... - AOL

   www.aol.com/news/common-multivitamins-worth...

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