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“It doesn’t usually hurt to take a multivitamin, but many studies have looked at whether a multivitamin can help to improve mortality or quality of life or sense of well-being or things like ...
Ultimately, whether or not you should include a daily multivitamin to your routine depends on your individual needs. Like any supplement, some people could benefit from a multivitamin , and others ...
You need these essential fats for the brain; they actually make the myelin sheaths that go around the neurons. You need them for metabolism. You need them for protection of the cardiovascular system.
Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...
Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.
A new study from the National Institutes of Health suggests that daily multivitamin use may not improve the life span of generally healthy adults. While multivitamins might not enhance longevity ...
Multivitamins divorced from foods became a commercial product in the 1940s, and Americans now spend $8 billion per year on the supplements. There are some cases where vitamin pills can be helpful ...
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related to: do multivitamins actually anything needs life