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  2. Coffee could be more than a morning pick-me-up, according to ...

    www.aol.com/drinking-1-3-cups-coffee-132218461.html

    Three cups of coffee or tea daily reduced risk of new onset cardiometabolic multimorbidity such as coronary heart disease, stroke and type 2 diabetes by 48.1%, according to a new study.

  3. List of countries by food energy intake - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    According to the FAO, the average minimum daily energy requirement is approximately 8,400 kilojoules (2,000 kcal) per adult and 4,200 kilojoules (1,000 kcal) a child. [3] This data is presented in kilojoules, as most countries today use the SI unit kilojoules as their primary measurement for food energy intake, [ 4 ] with the exception of the ...

  4. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    Caffeine-induced anxiety disorder is a subclass of substance- or medication-induced anxiety disorder. [35] Populations that may be most impacted by caffeine consumption are adolescents and people with anxiety disorders. [36] Preliminary research indicated the possibility of a beneficial relationship between coffee intake and reduced depression.

  5. Coffee - Wikipedia

    en.wikipedia.org/wiki/Coffee

    Nearly 90 countries export coffee cherries, 60 of them developing countries, with coffee constituting the main export revenue for countries such as Burundi, Ethiopia, Rwanda, and formerly Haiti. [139] The largest producer by far is Brazil (almost 30% of world production in 2015), followed by Vietnam, Colombia, Indonesia, and Ethiopia. [140]

  6. You Might Be Consuming Too Much Caffeine — Here's How ... - AOL

    www.aol.com/might-consuming-too-much-caffeine...

    8-ounce cup of drip coffee. 95–200 milligrams (robusta coffee beans contain about twice as much caffeine as arabica). 1-ounce espresso shot. 60–65 milligrams. 12-ounce can of Coke. 34 milligrams

  7. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

    www.aol.com/caffeine-disrupt-sleep-even-12...

    The study, which enlisted 23 men with a "moderate habitual caffeine intake" (under 300 mg) between the ages of 18 and 40, discovered that while a 100 mg dose of caffeine can be consumed up to four ...

  8. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    Mandatory caffeine labeling is issued for all food products containing guarana in the country, [49] and Australian energy drink labels warn consumers to drink no more than two cans per day. [50] Bridgetown in Western Australia became the first place in Australia to ban the sale of energy drinks to persons under 18 years for four months as of ...

  9. Everything You Need to Know About Caffeine—Including ... - AOL

    www.aol.com/everything-know-caffeine-including...

    The U.S. Food and Drug Administration recommends limiting your caffeine intake to 400 mg or less per day. ... USA TODAY. Colorado snow forecast: After 20-inch snowfall, winter storms continue ...

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