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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   The risk increases with a waist circumference exceeding 35 inches for women or 40 inches for men. ... that builds muscle to boost your metabolism and burns calories to help beat belly fat," states ...

3. 11 Ways to Lose Belly Fat, Say Experts

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   In this section, we outline 10 effective ways to lose belly fat, categorized by diet, exercise, and lifestyle modifications, to help you achieve a healthier and leaner midsection.

4. How to lose belly fat and maintain a healthy lifestyle

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   Men typically have more visceral fat than women, Gagliardi says. Men's visceral fat cells have the capacity for a higher dietary fat uptake due to specific lipoproteins that transport fat from the ...

5. The 13 Best Exercises To Lose Belly Fat & Slow Aging

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   ShutterstockAs you grow older, your body begins to change quickly—and these changes are challenging to accept. Gaining extra girth around your belly, for instance, is far from the best feeling.

6. How To Maintain—And Even Gain—Muscle After 60 - AOL

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   Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds.

7. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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   Lighter Side. Medicare. new