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2. Dietitians Say These Are the Best Intermittent Fasting Apps ...

   www.aol.com/dietitians-best-intermittent-fasting...

   Here, dietitians share the best free intermittent fasting app, best for beginners, and more. ... if you’d like to lose weight, Window or another app with a weight tracker might be a good option.

3. 5 Best Weight-Loss Workouts for Seniors - AOL

   www.aol.com/5-best-weight-loss-workouts...

   Keep reading for the five best weight-loss workouts for seniors. And when you're finished, don't miss A 63-Year-Old Yoga Instructor's Top 3 Moves for Better Mobility . Workout #1: Pulls and Presses

4. When It Comes To Weight Loss, Is Timing Everything? Doctors ...

   www.aol.com/lifestyle/best-intermittent-fasting...

   Note: Women are supposed to have about 500 calories on fasting days, while men have about 600, and this simply isn’t enough calories to get all the vitamins, minerals, and energy you need.

5. Lose It! (app) - Wikipedia

   en.wikipedia.org/wiki/Lose_It!_(app)

   The Lose It! app was originally released as an iOS app before being released as a website in 2010 and an Android app in 2011. [7] In 2015, Lose It! announced plans to release the app internationally. [8] Lose It! was also available as an app for Apple Watch at its launch in 2015. [9] The app’s “Snap It” feature, which allows users to ...

6. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

7. Fatsecret - Wikipedia

   en.wikipedia.org/wiki/FatSecret

   Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.