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Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West. [1] In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts , with Jack Kornfield and Joseph Goldstein .
Download as PDF; Printable version; ... Sharon Salzberg and Jack Kornfield. ... has received the most research attention, loving kindness [157] (metta) ...
In Theravāda Buddhism, karuṇā is one of the four "divine abodes" (brahmavihāra), along with loving kindness (Pāli: mettā), sympathetic joy , and equanimity . [9] In the Pali canon, Gautama Buddha recommends cultivating these four virtuous mental states to both householders and monastics. [10]
Mettā meditation, or often "loving-kindness meditation", is the practice concerned with the cultivation of mettā, i.e. benevolence, kindness, and amity. The practice generally consists of silent repetitions of phrases such as "may you be happy" or "may you be free from suffering", for example directed at a person who, depending on tradition ...
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Joseph Goldstein (born May 20, 1944) is one of the first American vipassana teachers, [1] [2] co-founder of the Insight Meditation Society (IMS) with Jack Kornfield and Sharon Salzberg, [2] [3] a contemporary author of numerous popular books on Buddhism (see publications below), a resident guiding teacher at IMS, and a leader of retreats worldwide on insight (vipassana) and lovingkindness ...
Jessica Leeds . Her account: More than 30 years ago, Leeds was traveling for work when she sat next to Trump on a flight to New York. Leeds, who is now 74, told The New York Times that she and Trump spoke for a bit, then about 45 minutes into the flight he lifted the armrest between them and began to grab her breasts and put his hand up her skirt.
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