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  2. 11 Quick and Easy Ways to Cook with Kale - AOL

    www.aol.com/lifestyle/food-11-quick-and-easy...

    Kale. So hot right now. Also so cold right now. We're into this leafy green whether it's been steamed, sauteed, baked, or whether it's touched no heat at all--when it's just sliced and dressed ...

  3. 5 Different Ways To Eat Kale - AOL

    www.aol.com/5-different-ways-eat-kale-003647247.html

    You can buy prepackaged Kale at your local grocery store or Whole Foods to create your own Kale Chips in the oven using extra virgin olive oil and salt. ... 800-290-4726 more ways to reach us ...

  4. How to cook kale — in salads, soups, stews and beyond - AOL

    www.aol.com/news/cook-kale-salads-soups-stews...

    White bean and kale soup: Add the kale for the last 15 minutes of cooking this soul-warming soup, and swap the kielbasa for vegan bacon (and/or add in some paprika for smokiness) to make it ...

  5. 9 Seasonal Winter Vegetables We're Celebrating (& The ... - AOL

    www.aol.com/9-seasonal-winter-vegetables-were...

    It’s winter now, so we’re focused on hearty greens like Tuscan kale or Swiss chard and hearty root vegetables like beets and parsnips. Scroll through below to see what we’re making with them ...

  6. How to Wash Kale The Right Way, According to a Food ... - AOL

    www.aol.com/wash-kale-way-according-food...

    Kale is one of the most popular leafy greens around. You can serve it raw in salads and slaws, bake it to make crispy, nutritious chips to snack on, sauté it for a quick side dish, or stir a few ...

  7. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    Prepare Chicken & Kale Soup to have for lunch on days 2 through 5. Day 1 Breakfast (585 calories) 1 serving Pesto Breakfast Sandwich. A.M. Snack (180 calories) 1 cup low-fat strained plain Greek ...

  8. This Kale, Pear, and Chestnut Salad Is All We Want to Eat ...

    www.aol.com/lifestyle/kale-pear-chestnut-salad...

    Add kale and toss to coat, then massage dressing into leaves with clean hands. Add chestnuts, pear, pomegranate seeds, and Parmesan and toss to combine. Serve immediately.

  9. 6 Steps to the Perfect Kale Salad - AOL

    www.aol.com/lifestyle/food-6-steps-perfect-kale...

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