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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Bowl of grits. For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to ...

  3. What Are Grits, Exactly? Everything to Know About the ... - AOL

    www.aol.com/grits-exactly-everything-know...

    Grits are simply ground corn. They start with dent corn—a less sweet, starchier version of the corn on the cob you eat during summer. That corn is hulled, dried, and ground between stone or with ...

  4. 18 Ways to Elevate Grits With Cheese, Shrimp, Short ... - AOL

    www.aol.com/18-ways-elevate-grits-cheese...

    Chef Sarah Simmons, a self-described grits fanatic, adds Parmesan to 40-minute stone-ground grits to serve with short ribs or pork tenderloin. Get the Recipe. For more Food & Wine news, ...

  5. Spicy Shrimp and Grits Recipe - AOL

    homepage.aol.com/food/recipes/spicy-shrimp-and-grits

    Remove the grits from the heat and stir in 1/2 cup/40 g of the cheddar and all of the Parmesan. Add the black pepper and cayenne and season with more salt, if needed. Spread the grits in an even layer in the prepared pan and sprinkle the remaining 1/4 cup/20 g cheddar over the top. (The grits can be prepared 1 day ahead; cool, cover, and ...

  6. These Cheesy Grit Cakes Have the Crispiest Edges - AOL

    www.aol.com/cheesy-grit-cakes-crispiest-edges...

    stone-ground grits. 1. large egg. 2 c. shredded cheddar cheese. 4 tbsp. salted butter, cubed and softened. 3/4 tsp. ground black pepper, divided, plus more to taste. Nonstick cooking spray. 1/2 c.

  7. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    At that time, maize or hominy for grits was ground on a stone mill. The ground material was passed through screens, the finer sifted material used as grit meal, and the coarser as grits. [8] Three-quarters of the grits sold in the U.S. are bought in the South, in an area stretching from Lower Texas to Washington, D.C., that is sometimes called ...

  8. Grit (supplement) - Wikipedia

    en.wikipedia.org/wiki/Grit_(supplement)

    Soluble grit can be made from limestone or coarsely ground or broken seashells, like oyster or mussel shells; this kind of grit is also called shell grit. [1] Other uses for shell grit include protecting plants from slugs or snails [2] and for aquariums. Insoluble grit consists mainly of crushed stone (though often with

  9. American food: The 20 greatest dishes - AOL

    www.aol.com/news/american-food-20-greatest...

    The key: Avoid quick-cook varieties and go for stone-ground grits cooked low and slow. Add butter, salt and pepper to taste. Then cut your imagination loose. Grits can host cheese, runny fried ...

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