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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

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    Bowl of grits. For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to ...

  3. What Are Grits, Exactly? Everything to Know About the ... - AOL

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    Stone-ground grits tend to have more nutritious qualities than instant or quick-cook grits because they're less processed. Of course, as with any ingredient, how you prepare them makes a big ...

  4. 9 Items You Should Actually Store In The Freezer, According ...

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    Whole Grains. Any grains that include the kernel are ideal to store in the freezer to extend their shelf-life and preserve their nutrition. This includes classic stone-ground Southern grits as ...

  5. List of watermills in the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_watermills_in_the...

    Boykin Mill, Boykin, an operating grist mill where meal and grits have been ground by water power for over 150 years. Suber's Corn Mill, Greer, built in 1908 by Walter Hillary Suber. It was constructed on 100 acres (0.40 km 2) that was passed down from his father, James Ashfield Suber, who was a Civil War veteran. This was one of five mills ...

  6. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Grit (grain) – (going back to Old English grytt or grytta or gryttes [3]) is an almost extinct word for bran, chaff, mill-dust also for oats that have been husked but not ground, or that have been only coarsely ground—coarse oatmeal. Gritsground-maize food of Native American origin, that is common in the Southern United States and ...

  7. The Most Popular Comfort Food in Every State - AOL

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    Alabama: Cheese Grits. Alabamans searched for this feel-good dish typically made with hominy or stone-ground cornmeal, cheese, spices, and more.

  8. Grit (supplement) - Wikipedia

    en.wikipedia.org/wiki/Grit_(supplement)

    Soluble grit can be made from limestone or coarsely ground or broken seashells, like oyster or mussel shells; this kind of grit is also called shell grit. [1] Other uses for shell grit include protecting plants from slugs or snails [2] and for aquariums. Insoluble grit consists mainly of crushed stone (though often with

  9. Spicy Shrimp and Grits Recipe - AOL

    homepage.aol.com/food/recipes/spicy-shrimp-and-grits

    Remove the grits from the heat and stir in 1/2 cup/40 g of the cheddar and all of the Parmesan. Add the black pepper and cayenne and season with more salt, if needed. Spread the grits in an even layer in the prepared pan and sprinkle the remaining 1/4 cup/20 g cheddar over the top. (The grits can be prepared 1 day ahead; cool, cover, and ...

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