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  2. Start school later movement - Wikipedia

    en.wikipedia.org/wiki/Start_School_Later_movement

    In the early 1990s, the University of Minnesota's landmark School Start Time Study tracked high school students from two Minneapolis-area districts – Edina, a suburban district that changed its opening hour from 7:20 a.m. to 8:30 a.m. and the Minneapolis Public Schools, which changed their opening from 7:20 a.m. to 8:40 a.m.

  3. Night self-learning - Wikipedia

    en.wikipedia.org/wiki/Night_self-learning

    In South Korea, night self-learning for high school students begins at around 6 pm. on average when classes are completed and night self-learning is finished until 9 pm, 10 pm. [5] [6] Depending on the school, students who want to study at night after regular night self-hours will be able to study for an additional hour. The average Korean high ...

  4. Waking up early - Wikipedia

    en.wikipedia.org/wiki/Waking_up_early

    In effect, the person accustomed to a later wake time is being asked not to wake up an hour early but 3–4 hours early, while waking up "normally" may already be an unrecognized challenge imposed by the environment. [citation needed] The bias toward early morning can also adversely affect adolescents in particular.

  5. Morning workouts may be better for weight loss, study finds - AOL

    www.aol.com/news/morning-workouts-may-better...

    When is the best time of day to exercise? New research suggests that it might be between 7 a.m. and 9 a.m. People who exercised in the morning had lower BMIs.

  6. Being active in the morning and evening could cut bowel ... - AOL

    www.aol.com/being-active-morning-evening-could...

    Being more active in the morning and evening could cut the risk of bowel cancer by 11%, according to a study. ... Costco stock trades at over 50 times earnings for only 2nd time in company history.

  7. Should You Exercise in the Morning or Evening? New Study Says ...

    www.aol.com/lifestyle/exercise-morning-evening...

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  8. Recess (break) - Wikipedia

    en.wikipedia.org/wiki/Recess_(break)

    Netherlands, 1934 Sweden, 2006 Vietnam, 2014. Recess is a general term for a period in which a group of people are temporarily dismissed from their duties.. In education, recess is the American and Australian term (known as break or playtime in the UK), where students have a mid morning snack and play before having lunch after a few more lessons.

  9. Carnegie Unit and Student Hour - Wikipedia

    en.wikipedia.org/wiki/Carnegie_Unit_and_Student_Hour

    The Student Hour is approximately 12 hours of class or contact time, approximately 1/10 of the Carnegie Unit (as explained below). As it is used today, a Student Hour is the equivalent of one hour (50 minutes) of lecture time for a single student per week over the course of a semester, usually 14 to 16 weeks.