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  2. Anterior cruciate ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    The rehabilitation after the surgery is different for each knee. The beginning rehab for the ACL graft knee is focused on reducing swelling, gaining full range of motion, and stimulating the leg muscles. The goal for the graft donor need is to immediately start high repetition strength training exercises. [17]

  3. Anterior interval release - Wikipedia

    en.wikipedia.org/wiki/Anterior_interval_release

    Anterior interval release (AIR) is a type of arthroscopic knee surgery performed to alleviate pain and associated symptoms caused by scar tissue (or fibrosis) accumulation in the anterior region of the knee, behind and under the knee cap (or patella), in a condition called arthrofibrosis.

  4. Orthopedic surgery - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_surgery

    Knee arthroscopy is one of the most common operations performed by orthopedic surgeons today, and is often combined with meniscectomy or chondroplasty. The majority of upper-extremity outpatient orthopedic procedures are now performed arthroscopically.

  5. The 8 Smartest Knee Exercises to Help Keep Your Joints ... - AOL

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    Once you have some expert insight and feel comfortable doing exercises at home, consider adding the knee strengthening exercises below into your routine—they’ll help you perform better in the ...

  6. 5 easy exercises to prevent knee pain from a personal trainer

    www.aol.com/lifestyle/5-easy-exercises-prevent...

    5 exercises to prevent knee pain. Strengthening exercises can help manage pain for people with knee osteoarthritis and can prevent pain from happening in the first place. These exercises make the ...

  7. Arthrofibrosis - Wikipedia

    en.wikipedia.org/wiki/Arthrofibrosis

    Arthrofibrosis after knee injury, knee arthroscopy or other surgeries [ edit ] The first step in treating arthrofibrosis is appropriately directed physical therapy with a focus on icing and elevating and passive stretching exercises such as continuous passive motion (CPM). [ 3 ]

  8. Arthroscopy - Wikipedia

    en.wikipedia.org/wiki/Arthroscopy

    Knee arthroscopy, or arthroscopic knee surgery, is a surgery that uses arthroscopic techniques. It has, in many cases, replaced the classic open surgery that was performed in the past. Arthroscopic knee surgery is one of the most common orthopaedic procedures, performed approximately 2 million times worldwide each year. [2]

  9. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Post operative arthroscopic surgeries also shows significant recovery with cold compression. [6] It has been studied following facial surgery where it has been found to decrease pain and swelling on day two or three. [7] In athletes, cryotherapy has its greatest effect on recovery by using it within the first 24 hours [8] of exercise

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