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  2. Fat hydrogenation - Wikipedia

    en.wikipedia.org/wiki/Fat_hydrogenation

    Elaidic acid is a trans fat with negative health effects. Full hydrogenation results in the conversion of all of the unsaturated fats into saturated fats by transforming all of the double bonds in the fat into single bonds. Partial hydrogenation reduces some, but not all, of the double bonds by the partial replacement with single bonds.

  3. Lipid - Wikipedia

    en.wikipedia.org/wiki/Lipid

    The Nutrition Source, [103] a website maintained by the department of nutrition at the T. H. Chan School of Public Health at Harvard University, summarizes the current evidence on the effect of dietary fat: "Detailed research—much of it done at Harvard—shows that the total amount of fat in the diet isn't really linked with weight or disease."

  4. Cottonseed oil - Wikipedia

    en.wikipedia.org/wiki/Cottonseed_oil

    When it is fully hydrogenated, its profile is 94% saturated fat and 2% unsaturated fatty acids (1.5% monounsaturated, and 0.5% polyunsaturated). [4] According to the National Cottonseed Products Association, cottonseed oil does not need to be hydrogenated as much as other polyunsaturated oils to achieve similar results. [2]

  5. Unsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Unsaturated_fat

    An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fatty acid chain is monounsaturated if it contains one double bond, and polyunsaturated if it contains more than one double bond.

  6. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Download as PDF; Printable version; ... the use of hydrogenated oils and became trans fat free. Many brands launched refrigerator-stable margarine spreads that ...

  7. Ultra-processed foods weaken muscles, raising ... - AOL

    www.aol.com/ultra-processed-foods-weaken-muscles...

    “The most likely trigger of [an ultra-processed food] diet that leads to increased total body, and specifically thigh, fat is the highly processed sugar intake from grains, high fructose corn ...

  8. Hydrotreated vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Hydrotreated_vegetable_oil

    The production of hydrotreated vegetable oils is based on introducing hydrogen molecules into the raw fat or oil molecule. This process is associated with the reduction of the carbon compound. When hydrogen is used to react with triglycerides, different types of reactions can occur, and different resultant products are combined. [1]

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