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2. Pound-foot (torque) - Wikipedia

   en.wikipedia.org/wiki/Pound-foot_(torque)

   A pound-foot (lb⋅ft), abbreviated from pound-force foot (lbf · ft), is a unit of torque representing one pound of force acting at a perpendicular distance of one foot from a pivot point. [2] Conversely one foot pound-force (ft · lbf) is the moment about an axis that applies one pound-force at a radius of one foot.

3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

4. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   Weight management strategies most often focus on achieving healthy weights through slow but steady weight loss, followed by maintenance of an ideal body weight. [5] However, weight neutral approaches to health have also been shown to result in positive health outcomes.

5. National Weight Control Registry - Wikipedia

   en.wikipedia.org/wiki/National_Weight_Control...

   The National Weight Control Registry is a research study that includes people (18 years or older) who have lost at least 13.6 kg (30 lbs) of weight and kept it off for at least one year. There are currently over 10,000 members enrolled in the study, making it perhaps the largest study of weight loss ever conducted.

6. ‘I Transformed My Body For The First Time In My Late 40s ...

   www.aol.com/transformed-body-first-time-40s...

   Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose 56 pounds in her late 40s.

7. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

   www.aol.com/weight-loss-diet-plans-men-125800465...

   Generally speaking, reducing your intake by 500 to 750 calories a day can lead to weight loss of roughly one pound per week. Besides increasing your physical activity in order to burn calories ...

8. Richard Simmons - Wikipedia

   en.wikipedia.org/wiki/Richard_Simmons

   In 2010, Simmons stated he had maintained his own 100+ pound (45 kg) weight loss for 42 years, had been helping others lose weight for 35 years, and that in the course of his fitness career, had helped humanity lose approximately 12 million pounds (5.5 million kg).

9. Woman's doctor says she is headed for a heart attack ... - AOL

   www.aol.com/news/womans-doctor-says-she-headed...

   Debbie Ramos lost over 100 pounds with WeightWatchers, counting steps with Fitbit, walking and meditation with the Headspace app to combat food cravings. Woman's doctor says she is headed for a ...