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Cognitive behavioral therapy develops skills for relapse prevention and someone can learn to control their mind and manage high-risk cases. [134] There is evidence of efficacy of CBT for treating pathological and problem gambling at immediate follow up, however the longer term efficacy of CBT for it is currently unknown. [135]
Examples of some of the cognitive biases used by depressed individuals, according to cognitive theories including Beck's cognitive model. People with depression may be taught how to identify and alter these biases as part of Cognitive Behavioural Therapy. Beck proposes that those with depression develop cognitive distortions, a type of ...
The mastery and pleasure technique is a method of cognitive behavioral therapy for the treatment of depression. [1] Aaron T. Beck described this technique first. The technique is useful when patients are active, but have no pleasure.
Precursors of certain aspects of cognitive therapy have been identified in various ancient philosophical traditions, particularly Stoicism. [2] For example, Beck's original treatment manual for depression states, "The philosophical origins of cognitive therapy can be traced back to the Stoic philosophers".
Behavioral activation is a behavioral approach to treating depression, developed by Neil Jacobson and others. Cognitive therapy was developed by Aaron Beck. Cognitive analytic therapy; Cognitive behavioral analysis system of psychotherapy; Cognitive emotional behavioral therapy ; Cognitive processing therapy for Post traumatic stress disorder
Meta-analyses have established that cognitive behavioural therapy (CBT) and psychodynamic psychotherapy are equally effective in treating depression. [172] A 2014 meta analysis over 11,000 patients reveals that Interpersonal Psychotherapy (IPT) is of comparable effectiveness to CBT for depression but is inferior to the latter for eating ...
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