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Canned and frozen veggies sometimes get a bad rap, but they are affordable, last a long time and are packed with nutrients. When buying canned or frozen veggies, look for low-sodium options with ...
The brand offers no-salt-added and low-sodium beans, ... add a source of protein like chicken, tofu, canned beans or tuna. 6. Frozen Vegetables.
SODIUM: 760 mg CARBS: 55 g ... the marinade can also double as a salad dressing or a seasoning for grilled vegetables. 5. Black Cherry Vanilla Sparkling Water ... Wegmans Buffalo-Style Chicken Dip ...
Sodium: 1300mg Carbs: 42g (Fiber ... and add veggies from home for a more balanced option. 2. Best: Mushroom and Swiss. Hardee's. ... or grab a frozen yogurt elsewhere for a lower-fat and calorie ...
Kirkland Frozen Thin Sliced Boneless Chicken Breast Kirkland chicken breasts Per serving : 90 calories, 1.5 g fat (0 g saturated fat), 300 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 20 g protein
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Sodium: 210 mg Carbs: 8 g (Fiber: 2 g, Sugar: 4 g) Protein: 2 g. It doesn't get simpler than a vegetable platter with ranch dip. No need to cut up any veggies or pour any dip—everything is done ...
Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...
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