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A man brushing his teeth while looking in a mirror. Tooth brushing is the act of scrubbing teeth with a toothbrush equipped with toothpaste.Interdental cleaning (with floss or an interdental brush) can be useful with tooth brushing, and together these two activities are the primary means of cleaning teeth, one of the main aspects of oral hygiene. [1]
A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
Ensuring effective brushing is important in getting rid of food and bacteria properly. Step 1) Place a pea-sized amount of toothpaste on the brush and hold at a 45-degree angle. Step 2) In small circular and back and forth motions, move the brush gently along teeth and gums. Step 3) Brush all surfaces inside the mouth, including the tongue.
When you brush your teeth can make a big difference in your oral health. The best time to brush your teeth, according to a dentist. (Hint: It’s not right after breakfast)
Practicing oral hygiene like a dentist also means knowing when not to brush your teeth.
While it’s safe to wash your mouth out with water immediately after eating, make sure to wait 30 to 60 minutes before brushing your teeth to avoid damaging your enamel. That said, never skip ...
Make sure you’re only using light pressure when brushing your teeth. Otherwise, down the road, you may find yourself with tooth sensitivity or receding gums — and a hefty dental bill.
Interdental brushes commonly consist of either a central metal wire core with soft nylon filaments twisted around, or an elastomer, and are available in various sizes to correspond to different spaces between teeth. Certain factors such as material, geometry and size of the brush can be chosen to optimize the efficiency and effectiveness: