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  2. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  3. 6 Myths About High Blood Pressure Experts Want You to Stop ...

    www.aol.com/lifestyle/6-myths-high-blood...

    Elevated blood pressure not only raises the risk of serious conditions like heart attacks and strokes, but it also decreases life expectancy.” 2. Processed Foods Raise Blood Pressure.

  4. Don’t sit on the toilet for more than 10 minutes, doctors warn

    www.aol.com/news/using-phone-while-pooping-bad...

    With gravity pulling the lower half of the body down, the increased pressure affects your blood circulation. “It becomes a one-way value where blood enters, but blood really can’t go back ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation can cause discomfort for women, as they are still recovering from the delivery process especially if they have had a perineal tear or underwent an episiotomy. [65] Risk factors that increase the risk of constipation in this population include: [65] Damage to the levator ani muscles (pelvic floor muscles) during childbirth

  6. Lipase inhibitors - Wikipedia

    en.wikipedia.org/wiki/Lipase_inhibitors

    Lipase inhibitors can cause side effects, including oily spotting, fecal incontinence, flatus with discharge [1] and abdominal cramping. [3] Additionally, a raise in blood pressure, dry mouth, constipation, headache, and insomnia have been reported. [3]

  7. Blood pressure - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure

    If systolic blood pressure is elevated (>140 mmHg) with a normal diastolic blood pressure (<90 mmHg), it is called isolated systolic hypertension and may present a health concern. [ 49 ] [ 56 ] According to the 2017 [ 57 ] American Heart Association blood pressure guidelines state that a systolic blood pressure of 130–139 mmHg with a ...

  8. The One Thing You Should Never, Ever Do on the Toilet ... - AOL

    www.aol.com/lifestyle/one-thing-never-ever...

    It can put you at an increased risk of developing hemorrhoids, rectal prolapse, reduced circulation, pelvic floor dysfunction and constipation. Related: The 2 Most Important Things Farts Reveal ...

  9. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]