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  2. Stop blowing your nose the wrong way, grab a hot water ... - AOL

    www.aol.com/lifestyle/stop-blowing-nose-wrong...

    Instead, try gently blowing one nostril at a time and using a saline spray or neti pot to reduce uncomfortable mucus. And, if your cold lasts longer than 10 days or is accompanied by a high fever ...

  3. 4 signs your cold is getting better, according to an ...

    www.aol.com/news/4-signs-cold-getting-better...

    Clear mucus after white, yellow or green mucus. The viruses start by infiltrating inside our nose and the sinuses, which triggers our body to produce mucus to wash away the germs. The mucus starts ...

  4. Nasal cycle - Wikipedia

    en.wikipedia.org/wiki/Nasal_cycle

    A CT scan showing evidence of the nasal cycle: the more patent airway is on the right of the image, the swollen turbinates congesting the left. The nasal cycle is the subconscious [1] [2] alternating partial congestion and decongestion of the nasal cavities in humans and other animals.

  5. These signs of a severe sinus infection are often under ... - AOL

    www.aol.com/signs-severe-sinus-infection-often...

    Mucus flows through the sinuses and drains out through the nose. “If the mucus gets so thick that it blocks up those doors or points of (exits) from the sinuses, then fluid backs up and it can ...

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Clear: Indicates allergies. Mucous membranes produce histamines and make more phlegm. Red: Indicates dry air. A nasal spray can be used to alleviate symptoms of a dry nose and throat. It can also occur due to blood (such as if the person had or has a bleeding nose, or a lung malignancy).

  7. Rhinorrhea - Wikipedia

    en.wikipedia.org/wiki/Rhinorrhea

    Rhinorrhea is characterized by an excess amount of mucus produced by the mucous membranes that line the nasal cavities. The membranes create mucus faster than it can be processed, causing a backup of mucus in the nasal cavities. As the cavity fills up, it blocks off the air passageway, causing difficulty breathing through the nose.

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