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  2. What is micro-walking? Woman loses 66 lbs by adding this ...

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    For premium support please call: 800-290-4726 more ways to reach us. Sign in. ... she still wears her FitBit and continues with her step goal. ... All they have to do is walk 1,000 more steps daily.

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    Contact AOL customer support. ... In addition to the support options listed above, paid members also have access to 24/7 phone support by calling 1-800-827-6364.

  4. Is it better to track your steps daily or weekly? It ... - AOL

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    For premium support please call: 800-290-4726 more ways to reach us. Sign in. ... While some people have better luck tracking their daily steps, others may have more success with a weekly total or ...

  5. Your number of daily steps matter—but so does your speed ...

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    For premium support please call: 800-290-4726 more ways ... the more health benefits the person should expect. ... 2,700 daily steps is about the point at which the risk of both fatal and nonfatal ...

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  7. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    An Apple Watch showing the numbers that track a typical run. A fitbit watch showing conditions for a workout A Garmin watch tracking activity and health data. Many devices primarily intended as smartwatches also function as fitness trackers. An early example was the Apple Watch, which has offered fitness tracker functions since 2014. [15]

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