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  2. Air-fried banana split: I tried the viral recipe and it's ...

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  3. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    Pritong saging - fried ripe saba bananas. Pinasugbo - thinly sliced bananas coated with caramelized sugar and sesame seeds and fried until crunchy. Saba con hielo - a shaved ice dessert which primarily uses minatamis na saging and milk. Turon - a type of dessert lumpia (spring rolls) made from ripe saba bananas wrapped in thin crepe and fried.

  4. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    Peanut Butter and Banana Breakfast Sandwich. Creamy peanut butter and bananas are the key ingredients to this quick and easy breakfast. View Recipe. Read the original article on Eating Well. These ...

  5. Here’s the Deal With Bananas and Weight Loss - AOL

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    “One medium banana has about 100 calories and no fat or cholesterol,” she says. But bananas have a lot of carbs—around 26 grams, to be specific—along with about 18 grams of natural sugars ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  7. Colombian cuisine - Wikipedia

    en.wikipedia.org/wiki/Colombian_cuisine

    Caldo de costilla (Spanish for rib broth) is a dish typical of Colombian cuisine from the Andean region. It is made mainly from beef ribs boiled in water with slices of potato, some garlic, onion, and cilantro leaves. Locro is a typical dish in the Nariño region. It is a corn, beans, zapallo, and potato stew.

  8. Chefs share the 16 best foods to make in an air fryer - AOL

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    Yankel Polak, head chef at ButcherBox, told BI that it's possible to cook a delicious steak in an air fryer. "Rub the steak with a little olive oil and a generous amount of salt and pepper before ...

  9. Coconut oil - Wikipedia

    en.wikipedia.org/wiki/Coconut_oil

    Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [ 1 ] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [ 2 ]