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The FIRM is a brand of exercise videos and equipment currently owned by Gaiam. First released in 1986, the video series is best known for popularizing a hybrid of aerobic exercise and weight training .
The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...
The Firm were a British rock supergroup formed in 1984, featuring singer Paul Rodgers, guitarist Jimmy Page, drummer Chris Slade, and bassist Tony Franklin. [ 1 ] [ 2 ] [ 3 ] The band released two albums in 1985 and 1986 and eventually saw their greatest chart success with the songs " Radioactive ", " All the King's Horses ", and "Satisfaction ...
We're not talking about chump change here. For investors under age 55, the estimated long-term benefit of investing in a target-date fund (versus staying in cash) upon rollover is equivalent to ...
Denise Austin just shared an upper body workout on Instagram. The 67-year-old demonstrated three, equipment-free exercises for “beautifully fit” arms. The bodyweight moves included arm circles ...
Aug. 9—The University of New Mexico Anderson School of Management affiliate that focuses on small businesses will host a keynote address from local marketing veteran Debbie Johnson on Aug. 15.
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