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Sleep apnea is a very common condition, affecting over 900 million adults aged 30 to 69 globally. You’ve likely heard of it before in relation to one of its primary symptoms — snoring!
Cognitive behavioral therapy, caffeine (to induce alertness), sleeping pills. Sleep deprivation, also known as sleep insufficiency[ 2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.
F or most of us, one of the fastest ways to wake up on the wrong side of the bed is to not spend enough time in it. Researchers have spent decades trying to understand exactly how and why losing ...
Cutting sleep short on a regular basis may harm immune stem cells, potentially increasing the risk of inflammatory disorders and heart disease, a small new. ... Lighter Side; News;
Myalgic encephalomyelitis/chronic fatigue syndrome ( ME/CFS) is a disabling chronic illness. People with ME/CFS experience profound fatigue that does not go away with rest, sleep issues and problems with memory or concentration. Further common symptoms include dizziness, nausea and pain. [ 3] The hallmark symptom is a worsening of the illness ...
Effects of sleep deprivation on cognitive performance. The effects of sleep deprivation on cognitive performance are a broad range of impairments resulting from inadequate sleep, impacting attention, executive function and memory. An estimated 20% of adults or more have some form of sleep deprivation. [1] It may come with insomnia or major ...
Nocturnal emissions happen after stressful dreams in REM sleep which activate the sympathetic nervous system hence leading to ejaculation. [ 1] Nocturnal emissions can start as early as age nine [ 2] and are most common during adolescence and early young adult years, but they may happen any time after puberty.
The CDC lists the following as possible side effects of the RSV vaccine: Pain, redness, and swelling where the shot is given. Fatigue. Fever. Headache. Nausea. Diarrhea. Muscle or joint pain ...