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6. Slow Cooker Cuban Tomato and Black Bean Soup. Jason Donnelly. This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies ...
For a thicker soup, mash 1/2 cup of the beans and stir into the soup right before adding the cream. Frozen sweet potatoes and collard greens keep the prep to a minimum, but if you have a little ...
October 19, 2024 at 6:09 PM. Grab a bowl of these fall soups for a nourishing and cozy meal. These recipes feature seasonal ingredients like spinach, apples, cauliflower and butternut squash. Plus ...
Arugula-Kale Harvest Salad. You already knew that kale ranked high on nutritionists' lists, but one serving of the leafy green can actually supply 10% of your daily value for calcium. Combine it ...
Make this heart-healthy main-dish white bean and sausage soup with fresh onions. If you're really pressed for time, look for frozen chopped onions, which can be added to soups and stews in seconds ...
Chicken Tortilla Soup. You'll need rotisserie chicken, jalapeños, chili powder, diced tomatoes and a handful of other pantry ingredients to make this delicious savory soup. We highly recommend ...
(For more cold weather soup ideas, you’ll find endless inspiration in our recipe roundups: 40 Best Winter Soups to Warm Your Soul This Season and 50 Easy Fall Soups to Make on a Chilly Autumn Day).
Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...