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  2. Learn which foods can help you manage your blood sugar levels and prevent complications of diabetes. Find out which starches, fruits, vegetables, proteins, and fats are the best choices for your diet.

  3. Best and Worst Foods for Diabetes - WebMD

    www.webmd.com/diabetes/diabetic-food-list-best-worst-foods

    Learn how to choose healthy foods and eating patterns to control your blood sugar levels and prevent complications. Compare the DASH and Mediterranean diets and see examples of foods to limit...

  4. Diabetes Diet: Best and Worst Foods for Diabetes - Healthline

    www.healthline.com/nutrition/16-best-foods-for-diabetics

    Learn which foods can help you manage your blood sugar levels and prevent diabetes complications. Find out the benefits of fatty fish, leafy greens, avocados, eggs, chia seeds,...

  5. A List of the Best of Foods for Type 2 Diabetics - Good...

    www.goodhousekeeping.com/health/diet-nutrition/a37811921/best-foods-for-diabetics

    With the help of experts, we've complied a list of the best foods for those with type 2 diabetes to eat, along with what to avoid.

  6. Learn which foods to eat and avoid with type 2 diabetes, and how to read food labels and make smart choices. Find out which fruits, vegetables, grains, proteins, dairy, and desserts are...

  7. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes-diet/art...

    Learn how to create a diabetes diet that can help control blood sugar levels. Find out what foods to eat, avoid and count, and how to use the plate method and carbohydrate counting.

  8. Diabetic diet: Best foods to eat and avoid with diabetes

    www.medicalnewstoday.com/articles/324416

    Learn how to plan a balanced diet for diabetes, with tips on which foods to limit and which to include. Find out how vegetables, fruits, whole grains, fatty fish, beans, nuts, and...

  9. Eating Well & Managing Diabetes | ADA - American Diabetes...

    diabetes.org/food-nutrition/eating-healthy

    Learn how to eat healthy with diabetes by using the Diabetes Plate, choosing non-starchy vegetables, lean proteins, quality carbs, and healthy fats. Find out which foods are best for your blood glucose and heart health.

  10. What superstar foods are good for diabetes? | ADA

    diabetes.org/food-nutrition/food-and-blood-sugar/diabetes-superstar-foods

    Learn which foods are rich in protein, healthy fats, vitamins, minerals, antioxidants, and fiber for diabetes meal planning. Find recipes and tips for superstar vegetables, fruits, nuts, fish, beans, whole grains, dairy, and more.

  11. Diabetes Diet: Best Foods for All Types of Diabetes - Verywell...

    www.verywellhealth.com/diabetes-diet-7974970

    Learn which foods can help you manage your blood sugar and prevent complications from diabetes. Find out the benefits of fatty fish, leafy greens, avocados, eggs, chia seeds, beans, yogurt, nuts, broccoli, olive oil, flaxseeds, vinegar, strawberries, garlic, squash, shirataki noodles and more.