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  2. 5 Best Diets for Seniors To Lose Weight

    www.aol.com/lifestyle/5-best-diets-seniors-lose...

    Photo: Shutterstock. Design: Eat This, Not That!As you age, maintaining a healthy weight becomes increasingly important for your overall health and well-being. However, finding the right diet can ...

  3. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Young" subjects ranged from 18 to 35 years of age, and "elderly" subjects were defined as 65 years of age or older. There were more females than males in the study, but there were approximately equal proportions of males and females in the two age groups. The study observed that younger females had stronger cravings for sweets than elderly females.

  4. This Buzzy Diet Helps Women Live Longer, Study Finds - AOL

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    “For women who want to live longer, our study says watch your diet,” senior author Samia Mora, M.D., a cardiologist and the director of the Center for Lipid Metabolomics at the Brigham and ...

  5. The more women followed this diet, the longer they lived

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    Over nearly 25 years, women who had the greatest adherence to the Mediterranean diet had a 23% lower risk of death than women who followed it the least, a new study finds. The more women followed ...

  6. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic 's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic. [citation needed] The book is now published as The Mayo Clinic Diet ( ISBN 978-1945564000) with ...

  7. The Longevity Diet - Wikipedia

    en.wikipedia.org/wiki/The_Longevity_Diet

    The book calls for the five-day, calorie restriction FMD to occur twice per year. [6] Before turning 65 the diet calls for minimal protein, and mostly plant-based diet augmented with calorie-restriction. [7] After someone finishes the fasting mimicking diet, Longo advocates following a mostly plant-based diet that includes fish.

  8. This Protein-Packed Food May Slow Brain Aging, Per New Study

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    Now, a new study suggests that eating eggs may help. The study, which was published in the journal Nutrients, found a link between eating eggs and a lowered risk of cognitive decline as you age ...

  9. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    The Dietary Guidelines have the purpose of guiding the development of Federal policies and programs related to food, nutrition, and health. The guidelines influence and guide policymakers for Federally-financed food and dietary education programs. They also influence clinicians in the United States and in other countries.

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