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  2. What is EMDR therapy and why is it used to treat PTSD?

    www.apa.org/topics/psychotherapy/emdr-therapy-ptsd

    EMDR therapy is a structured psychotherapy that primarily focuses on treating individuals who have experienced distressing, traumatic events. The idea behind EMDR is those traumatic memories, when unprocessed, can become “stuck” in the brain, leading to a wide array of emotional and psychological difficulties, said clinical psychologist ...

  3. Eye Movement Desensitization and Reprocessing (EMDR) Therapy

    www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing

    Introduction to EMDR. Eye Movement Desensitization and Reprocessing (EMDR) therapy (Shapiro, 2001) was initially developed in 1987 for the treatment of posttraumatic stress disorder (PTSD) and is guided by the Adaptive Information Processing model (Shapiro 2007). EMDR is an individual therapy typically delivered one to two times per week for a ...

  4. at a glance. Typically provided over a period of about three months with weekly individual sessions. Sixty- to 120-minute sessions are usually needed in order for the individual to engage in exposure and sufficiently process the experience. Prolonged Exposure Therapy for PTSD: Emotional Processing of Traumatic Experiences, Therapist Guide.

  5. Exploring the 8 phases of EMDR - American Psychological...

    www.apa.org/topics/psychotherapy/emdr-phases

    The therapy uses an eight-phase approach that includes: Phase 1: History-taking. In addition to getting a full history and conducting appropriate assessment, the therapist and patient work together to identify targets for treatment. These can include past memories, current triggers, and future goals.

  6. for adult patients with PTSD: cognitive behavioral therapy (CBT)2, cognitive processing therapy (CPT), cognitive therapy (CT), and prolonged exposure therapy (PE). The panel suggests the use of brief eclectic psychotherapy (BEP), eye movement desensitization and reprocessing (EMDR), and narrative exposure therapy (NET).

  7. Cognitive Behavioral Therapy (CBT) for Treatment of PTSD

    www.apa.org/ptsd-guideline/treatments/cognitive-behavioral-therapy

    Cognitive behavioral therapy focuses on the relationship among thoughts, feelings, and behaviors, and notes how changes in any one domain can improve functioning in the other domains. For example, altering a person’s unhelpful thinking can lead to healthier behaviors and improved emotion regulation. CBT targets current problems and symptoms ...

  8. Case Example: Eye Movement Desensitization and Reprocessing

    www.apa.org/ptsd-guideline/resources/eye-movement-reprocessing-example

    Mike was a 32-year-old flight medic who had completed two tours in Iraq. He had been discharged from the Army due to his posttraumatic stress disorder (PTSD) and was divorced with a 2-year-old son. The Army psychologist referred Mike for treatment of his PTSD with Eye Movement Desensitization and Reprocessing (EMDR) therapy and he traveled to ...

  9. PTSD: For Patients and Families - American Psychological...

    www.apa.org/ptsd-guideline/patients-and-families

    PTSD is an anxiety problem that develops in some people after extremely traumatic events, such as combat, crime, an accident or natural disaster. Learn about treatments such as cognitive behavioral therapy, prolonged exposure therapy, eye movement desensitization and reprocessing (EMDR) and narrative exposure therapy.

  10. Prolonged Exposure (PE) - American Psychological Association...

    www.apa.org/ptsd-guideline/treatments/prolonged-exposure

    Exposure is an intervention strategy commonly used in cognitive behavioral therapy to help individuals confront fears. Prolonged exposure is a specific type of cognitive behavioral therapy that teaches individuals to gradually approach trauma-related memories, feelings and situations. Most people want to avoid anything that reminds them of the ...

  11. The guideline recommends interventions for the treatment of PTSD in adults. Recommendations are based on a systematic review of the scientific evidence, a weighing of the benefits and harms of interventions, consideration of what is known about patient values and preferences, and consideration of the applicability of the evidence across demographic groups and settings.