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Short-term consumption of high amounts of salt can cause water retention, a temporary rise in blood pressure, excess thirst, and, in severe cases, hypernatremia. However, some people may...
Hypernatremia occurs when the balance of water and sodium in your blood is off: there's either too much sodium or not enough water. This can happen when too much water is lost or too...
What happens if you eat too much salt? A salt- and sodium-heavy diet makes you retain fluid, which can lead to swelling in the short term.
Too much salt can lead to a stroke, heart disease, and high blood pressure. But how do you know if you take in too much salt? 3/13. You’re Bloated. Bloating -- when your stomach...
Keep your sodium intake in check as part of an overall heart-healthy eating pattern that emphasizes: Variety of fruits and vegetables. Whole-grain foods. Fat-free or low-fat dairy products. Skinless poultry and fish. Nuts and legumes.
Too much sodium (or even just one salt-heavy meal) can make you feel bloated, trigger headaches and more. Here's what to do about it.
Because eating a lot of salt can increase the amount of water your body holds onto, this increase in water means a higher blood volume and possibly increased blood pressure. Some people...