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Your metabolism is at its peak during infancy around 9 to 15 months old, a 2021 study published in Science found. Then, it decreases by about three percent each year until age 20 and remains ...
Vitamin B12, also known as cobalamin, isn’t just a popular supplement marketed to help people lose weight— it’s an essential water-soluble vitamin necessary for brain function, heart health ...
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Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions. [1][2] In humans, the most significant compounds within this group are vitamin D 3 (cholecalciferol) and vitamin D 2 (ergocalciferol). [2][3]
Vitamin B12 deficiency, also known as cobalamin deficiency, is the medical condition in which the blood and tissue have a lower than normal level of vitamin B 12. [5] Symptoms can vary from none to severe. [1] Mild deficiency may have few or absent symptoms. [1]
Infobox references. Choline (/ ˈkoʊliːn / KOH-leen) [4] is an essential nutrient for humans and many other animals, which was formerly classified as a B vitamin (vitamin B4). [5][6] It is a structural part of phospholipids and a methyl donor in metabolic one-carbon chemistry.
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