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2. 6 Tips for Dealing With Back Pain (Plus Why You May ... - AOL

   www.aol.com/6-tips-dealing-back-pain-115700345.html

   Get enough shut-eye. Try to prioritize getting enough sleep. Keeping a regular sleep schedule and cutting down on caffeine can help. If back pain is keeping you up, try sleeping on your side with ...

3. Middle back pain - Wikipedia

   en.wikipedia.org/wiki/Middle_back_pain

   Middle back pain. Middle back pain, also known as thoracic back pain, is back pain that is felt in the region of the thoracic vertebrae, which are between the bottom of the neck and top of the lumbar spine. It has a number of potential causes, ranging from muscle strain to collapse of a vertebra or rare serious diseases.

4. Suffer from upper-back pain? 12 stretches that can help - AOL

   www.aol.com/news/10-upper-back-stretches...

   While low-back pain tends to be the most common complaint, upper-back pain can be just as uncomfortable and persistent. Luckily, there are stretches you can do to target the area and relieve tension.

5. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   Back pain. Back pain (Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2]

6. What To Know and Do About Left Upper Quadrant (LUQ) Pain - AOL

   www.aol.com/lifestyle/know-left-upper-quadrant...

   The left upper quadrant (LUQ) is the left upper abdominal region, starting from the chest's middle line to the left side of the ribcage and down to the level of the navel (belly button). Pain in ...

7. Forward head posture - Wikipedia

   en.wikipedia.org/wiki/Forward_head_posture

   Forward head posture (FHP) [1] is an excessively kyphotic (hunched) thoracic spine. It is clinically recognized as a form of repetitive strain injury. [citation needed] The posture can occur in dentists, [2] surgeons, [3] and hairdressers, [4] or people who spend time on electronic devices. [citation needed]