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  2. Hurting all over? Here are 10 Common Causes of Body ... - AOL

    www.aol.com/lifestyle/hurting-over-10-common...

    Doing the same motion repeatedly can cause muscles, ligaments, and tendons to become swollen and inflamed, which causes the ache. In addition to aches, you may notice a lack of strength and ...

  3. Gym Goer's Arms 'Exploded' After CrossFit Workout Challenge ...

    www.aol.com/lifestyle/gym-goers-arms-exploded...

    The next day, her arms were swollen and sore, but, “I thought ‘I haven’t done pull-ups in forever, it was a hard workout, they’ll go down, it’s fine,' ” she said. KENNEDY NEWS

  4. Doctors Told Me I Might Not Make It Past 40 – Now I'm a ...

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    2. I realized that my body is resilient, and I’m capable of doing hard things. I’ve had my fair share of health scares, and I’m so proud of my body for overcoming the challenges. Through all ...

  5. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1][2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers.

  6. Rhabdomyolysis - Wikipedia

    en.wikipedia.org/wiki/Rhabdomyolysis

    Signs and symptoms. [edit] The symptoms of rhabdomyolysis depend on its severity and whether kidney failure develops. Milder forms may not cause any muscle symptoms, and the diagnosis is based on abnormal blood tests in the context of other problems. More severe rhabdomyolysis is characterized by muscle pain, tenderness, weakness and swelling ...

  7. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Edema (American English), also spelled oedema (British English), and also known as fluid retention, dropsy and hydropsy, is the build-up of fluid in the body's tissue, [1] a type of swelling. [4] Most commonly, the legs or arms are affected. [1] Symptoms may include skin that feels tight, the area feeling heavy, and joint stiffness. [1]

  8. How to Recover After an Intense Workout - AOL

    www.aol.com/lifestyle/recover-intense-workout...

    He suggests taking the time to stretch and wind down after an intense workout to help recover the body faster. This will make it much easier to get out of bed the next day.

  9. Lymphedema - Wikipedia

    en.wikipedia.org/wiki/Lymphedema

    Lipodystrophy, venous insufficiency [ 2 ] Lymphedema, also known as lymphoedema and lymphatic edema, is a condition of localized swelling caused by a compromised lymphatic system. [ 2 ] The lymphatic system functions as a critical portion of the body's immune system and returns interstitial fluid to the bloodstream.