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The healthiest breads for you will depend on your diet. ... And its slightly sweet flavor complements basically anything you put on top. Per serving: 90 calories, 1 g fat (0 g saturated fat), 18 g ...
RELATED: 7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid. 4. Trader Joe's Sprouted Wheat Sourdough Bread. With an impressive 90 calories, 2 grams of fiber, and 7 grams of protein per ...
Breads that have added nuts and seeds provide bonus protein and healthy fats, the publication said. The healthiest breads, according to Consumer Reports, include: Food For Life Organic Flourless ...
Then, check out The 10 Healthiest Store-Bought Breads. 1. Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread. Food for Life's Ezekiel 4:9 Sprouted Whole Grain Bread is one of the healthiest ...
Traditionally-made whole grain sourdough bread containing whole wheat, whole rye or whole spelt was Costa's top pick for the healthiest bread to eat. She points out that it has a "lower glycemic ...
Nutrition (Per 50-gram slice): Calories: 100 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 150 mg Carbs: 20 g (Fiber: 3 g, Sugar: 4 g) Protein: 3 g. For bread that's baked and shipped fresh to your door ...
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