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2. Macramé - Wikipedia

   en.wikipedia.org/wiki/Macramé

   Macramé. Macramé is a form of textile produced using knotting (rather than weaving or knitting) techniques. The primary knots of macramé are the square (or reef knot) and forms of "hitching": various combinations of half hitches. It was long crafted by sailors, especially in elaborate or ornamental knotting forms, to cover anything from ...

3. Sisal - Wikipedia

   en.wikipedia.org/wiki/Sisal

   Sisal ( / ˈsaɪsəl /, [ 2] Spanish: [siˈsal]; Agave sisalana) is a species of flowering plant native to southern Mexico, but widely cultivated and naturalized in many other countries. It yields a stiff fibre used in making rope and various other products. The sisal fibre is traditionally used for rope and twine, and has many other uses ...

4. Textile arts of the Indigenous peoples of the Americas ...

   en.wikipedia.org/wiki/Textile_arts_of_the...

   The textile arts of the Indigenous peoples of the Americas are decorative, utilitarian, ceremonial, or conceptual artworks made from plant, animal, or synthetic fibers by Indigenous peoples of the Americas . Textile arts and fiber arts include fabric that is flexible woven material, as well as felt, bark cloth, knitting, embroidery, [ 1 ...

5. Millennials, Gen Z are 'spiraling,' partying hard and blowing ...

   www.aol.com/millennials-gen-z-spiraling-partying...

   Ground yourself. "Often, spiraling thoughts are fearful and future-oriented. Grounding techniques, like focusing on your immediate surroundings or engaging your senses – what you can see, hear ...

6. Doing quick, easy exercises at night — even while ... - AOL

   www.aol.com/lifestyle/doing-quick-easy-exercises...

   When it comes to getting a good night’s sleep, the standard advice is to wind down and shut off screens an hour before your bedtime. And while sleep experts still recommend this, new research ...

7. Māori traditional textiles - Wikipedia

   en.wikipedia.org/wiki/Māori_traditional_textiles

   Māori traditional textiles are the indigenous textiles of the Māori people of New Zealand. The organisation Te Roopu Raranga Whatu o Aotearoa, the national Māori weavers' collective, aims to preserve and foster the skills of making and using these materials. Textiles made from locally sourced materials were developed by Māori in New Zealand ...