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2. Bunion - Wikipedia

   en.wikipedia.org/wiki/Bunion

   A bunion, also known as hallux valgus, is a deformity of the MTP joint connecting the big toe to the foot. [2] The big toe often bends towards the other toes and the joint becomes red and painful. [2] The onset of bunions is typically gradual. [2] Complications may include bursitis or arthritis. [2] The exact cause is unclear. [1]

3. Flexor hallucis longus muscle - Wikipedia

   en.wikipedia.org/wiki/Flexor_hallucis_longus_muscle

   The flexor hallucis longus is situated on the fibular side of the leg. It arises from the inferior two-thirds of the posterior surface of the body of the fibula, with the exception of 2.5 cm at its lowest part; from the lower part of the interosseous membrane; from an intermuscular septum between it and the peroneus muscles, laterally, and from the fascia covering the tibialis posterior, medially.

4. Protective gear in sports - Wikipedia

   en.wikipedia.org/wiki/Protective_gear_in_sports

   A maximum-safety protective gear for multiple sports training Soft-type equipment for family sports and weekend activities A full-body protective gear variant. Personal protective equipment serves an integral role in maintaining the safety of an athlete participating in a sport. The usage and development of protective gear in sports has evolved ...

5. 8 Knee Sleeves for Pain Relief and Recovery, According ... - AOL

   www.aol.com/lifestyle/8-knee-sleeves-pain-relief...

   Doctors give their expert recommendations for the best knee sleeves for pain relief and recovery. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

6. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

   www.aol.com/lifestyle/trainers-walk-many-miles...

   The whole 10,000 steps goal came from a study conducted in the 1970s that determined that burning 2,000 calories a week was protective for the heart. That was divided by seven to determine that ...

7. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!