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Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically.
Using a workout shawl, Mary Ann Wilson from the PBS television show "Sit and Be Fit", demonstrates how to increase range of motion. Mary Ann Wilson (born May 15, 1938) is an American nurse and TV fitness instructor. [1]
The Dick Cavett Show (1977–82) Discover The World of Science (1982–90) Discovering Psychology: Updated Edition; Doctor Who (1970–90) Don't Look Now (1983) EGG, the Arts Show (2000–05) The Electric Company (1971–85) Ethics in America (1988–89) Evening at Pops (1970–2005) Everyday Food (2003–12) Feeling Good; Firing Line; Fokus ...
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Catfish: The TV Show; Chicago Fire; CNN This Morning with Kasie Hunt; Daniel Tiger's Neighborhood; Finding Your Roots; Fox & Friends First; Graveyard Carz; Justice for All with Judge Cristina Perez; Love & Hip Hop: Atlanta; Mountain Men; My 600-lb Life; RuPaul's Drag Race All Stars; Small Town Big Deal; UFC Ultimate Insider; WWE Main Event
Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.
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It was the first formal sit-down for the GOP leadership teams, including House Majority Leader Steve Scalise, Senate GOP Whip John Barrasso and the new president, as they chart priorities for ...
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